Tuesday, January 4, 2011

[ Berlari 2.4 kilOmeter.. mampukah? ]

[ sumber dr gOogle image ]


2.4? adOi!
mampukah? kah3x!
[ ketawa besar di situ]
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hadOi! lame xlari nieyh.. sejak ade blOg larian.. lupe trus acara pdg yg lain..
[ hee~ prOmOte blOg larian plak.. jgn lupa singgah umh 152 Ouke! ]
wekkss! mcm r aktif sgt brsukan nk msk acara pdg.. malas lg ade lah..
Ouke lah.. ekceli ptg nnty i ade Olahraga.. sO.. dgr ura2 ade lah jgk kne lari 2.4 km..
hurm.. lame giler x singgah pdg.. sejak xde subjek yg kne trn pdg..
bju n seluar pj mmg dh cmpak kmana hala lah.. badan pOwn naik lemak.. :p
tp mse cuti pnjg ri tuh.. sempat gak lah ptg2 g jOg kt Tasik Mengkuang..
sape Org penang dye kne taw nOh kt mner.. t Lim Guang Eng marOh.. huhu..
[ dekat jer ngan umah tmpt nieyh.. tp e2 pOn maleh nk g ]
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Ouke lah.. ade mase lg nieyh.. kul 4 nnty bru nk trn pdg..
sO nk brblOglarian n brblOgwalking mentar deyh..
hOpe ptg nnty i xsemput lah nk brlari..
nk panaskn bdan di blOg dOlu..

bubbye!

Ditaip dan dikuasakan Oleh Cik Diana
Labels:

10 cOmments (",):

Anonymous said... [Reply]

Dulu masa agy program pra. Larian 2.4 tu jadi rutin harian kitorang selama setahun stgh. hehe. sebb ada amali untuk tu.

January 4, 2011 at 2:57 PM
Misz-ella said... [Reply]

jap-jap lari. jap-jap benti. jap-jap lari. jap-jap benti. sampai 2.4km.

camtu kira ok tak? hihi..

January 4, 2011 at 2:58 PM
Cik Diana said... [Reply]

aah.. mse fOundatiOn dulu lg lah..
lg kerap kne 2.4.. lgpon xde subj pj.. sO.. xde lah kerap trn pdg..

January 4, 2011 at 3:02 PM
Cik Diana said... [Reply]

kakchik

cdgan yg bgus tuh.. hehehe.. mmg igt nk buat mcm tuh pOwn.. huhu

January 4, 2011 at 3:04 PM
Encik MamaT said... [Reply]

lari2 kat blog je la :D sayang lak nak buang lemak2...

January 4, 2011 at 3:29 PM
pingu_kecik said... [Reply]

wah wah!
lame betol x lari2..
last mase zmn sekolah dulu..
mrentas desa..

hurm, tetibe rindu zaman sekolah!

January 4, 2011 at 3:44 PM
Cik Diana said... [Reply]

:: encik mamat ::
hee~ ape buleyh buat..
lari kt blOg jer yg rajen..

:: pingu kecik ::
huhu... zaman sekOlah dh lme brlalu..

January 4, 2011 at 5:09 PM
Nur Affini said... [Reply]

hari Rabu ari tu kene lari 2.4 km secara mengejut.
dah la baru balik cuty. tgk padang cam terkejut je kan. Tp alhamdulillah, dapat buat 14 minit :)
lary tanpa henty. terkejut jgk.

January 7, 2011 at 5:50 PM
Cik Diana said... [Reply]

hehe.. wah! laju r jgk tuh..
Org nasib baik ari tuh xkena.. sbb hujan kan..

January 7, 2011 at 5:53 PM
ijatnuar87 said... [Reply]

hehehe...dulu kat maktab selalu gak la petang,round maktab,sama dgn 2.4...hehehe...apapom,berlari ni menyihatkan badan,jadi berlari la,hehehe

January 11, 2011 at 2:14 AM

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